The human body needs 40-60% carbohydrate out of the total calories consumed. If carbohydrate requirements are not met, it can cause a deficiency of carbohydrate.
One of the three major macronutrients that are necessary for human health is carbohydrates, which the body uses as its main source of energy. A deficiency of carbohydrates can lead to a range of health issues, known as carbohydrate deficiency diseases.
Carbohydrates are an essential source of energy for our bodies. They supply energy to our organs, muscles, and brain. To satisfy our body’s requirements, we must eat a range of carbohydrates from fruits, vegetables, and whole grains.
Insufficient carbohydrate intake forces the human body to search for other energy sources. It starts breaking down stored fats and proteins, which can lead to weight loss and muscle wastage. Furthermore, our brain might struggle to function at its full capacity without adequate carbs, which could result in issues with mood, memory, and focus. Maintaining a carbohydrate-rich, balanced diet is vital for ensuring our bodies have the energy to perform every day.
Second, our ability to function cognitively may be affected by a carbohydrate deficit. As glucose is the main fuel for our brain, carbohydrates are essential for maintaining brain function. Without enough glucose, It’s like trying to run on an empty tank!
NutrantLife provides you with specialized diets to overcome deficiencies that you may not know and are greatly affected by it, specially personalized for you keeping in view your medical conditions, your job and physical activity, stress levels, and injury levels if there are any. We make your meal plans easy and simple, with no extra effort required, within your budget with the addition of delicious recipes. We make sure you feel at ease in making small changes.
Moreover, if you find difficulty in managing your meals and eating habits that vary from age to age. we are here for consultation and to help you understand complex aspects of your dietary intake and habits and simplify them for you. We try hard and put effort into making you stay on the path of wellness.
NutrantLife also offers a wide range of products that fulfill nutritional needs to help you lead to better long-term health outcomes. These products are formulated based on the latest scientific research and are designed to meet your unique nutritional needs. Whether you’re a growing child, a teenager, an adult, male and female, a pregnant woman, or an older adult NutrantLife has a product that’s right for you.
